The Burnout Prevention Project

Join our community of dynamic, high achieving women!

Are you ready to uncover the root causes of your stress and start feeling more peace in your life?

We provide the tools and guidance you need to start truly living and growing.

Some organizations that LOVED our workshops...

Do you feel like you are losing your spark by constantly trying to please those around you?

From overcoming perfectionism, learning to give yourself grace, identifying your stressors, and battling against being a people pleaser… we have the tools and experience to help you find your fulfillment in your personal and professional life again!

We've helped hundreds of women go from overwhelmed and exhausted to fulfilled and confident in who they are.

This was a step out of my comfort zone, but a step I wouldn’t take back. Meeting new friends (those whom I wouldn’t have ever paired together) and learning that they too are facing the same or similar challenges was one thing that brought me ease. While it wasn’t always about goal setting or learning how to be better, it was a group that I never knew I needed until I had it. Keeping each other accountable for so many things, and going through obstacles with one another are just two of the many great things I took away from this group.
Brooklyn Sirek
Marketing Consultant
Thank you both for creating a wonderful day and a space for strong women. I am so blessed to call you friends!
Carrie Haugen
Campus Recruitment Manager
I am getting a different value from the experience than I initially thought -- and it's the type of value that I needed and didn't know I needed. I try to do things on my own, and this space is a great reminder to not always do that.
Peer Group Participant

Burnout happens when you avoid being human for too long.

We have created an opportunity to alleviate the emotional, mental, and physical fatigue that constantly plagues most high-achieving women… An outlet where you can verbalize the challenges you’re going through, so you can finally see the light at the end of the tunnel.. Welcome to The Burnout Prevention Project.

Are you looking for a midweek pick me up?

Get some midweek motivation every Wednesday!

Let's Chat!

Reach out to us! We’d love to get to know you.