Speaking Topics

Book us to speak at any company, organization, or group event!

  1. Burnout Prevention During Time of Change
  2. Grace in the Workplace
  3. Paralyzed by Perfect

TOPIC OVERVIEW:

Burnout Prevention During Times of Change

The business world is moving at a faster pace than ever before…

  • Are you working longer hours than you’d prefer?
  • Are you feeling exhausted, stressed, and worn out?
  • Or even if you’re not, what steps are you taking to make sure you stay engaged, before it’s too late?

Burnout is defined as mental, physical, and emotional exhaustion.

If you’re struggling to engage in your job amid constant challenges and pressures, you are not alone….and could be on the fast track to burnout. Even worse, hybrid work, while having its benefits, has also caused obstacles and miscommunications.

How do we preserve culture during times of change? How will we continue to care for ourselves in the workplace, before we become burned out?

In this session, you will learn:

  • Your Mindset Matters
  • Giving Yourself Grace
  • Setting Unbreakable Boundaries

Grace in the Workplace

Are you trying to keep up with the world, but feel like you can’t ever catch up? Do you set unrealistic expectations for yourself and those around you?

Do you associate rest with being weak or unnecessary?

These are thoughts everyone struggles with each day. We find resting to be an inconvenience and feel guilty for taking a break. We feel like we need to be everything to everyone.

In this session you will learn:

  • Defining what it means to give yourself grace
  • How to re-define winning
  • Recognize when you need rest
  • Overcoming guilt

Paralyzed by Perfect

Confucius once said, “Better a diamond with a flaw than a pebble without.” Yet, why do so many of us feel confined by our world’s definition of perfect? Why are we so afraid of putting something imperfect into the universe?

In this session, you will learn:

  • How to overcome a fear of failure
  • Create your own definition of perfection
  • Design your own imperfect story
  • Add a rhythm to your perfect
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